main focus: five tibetans, breathing, chi self massage and taoist rejuvenation. back exercises – simple exercises, focusing on the spine, strengthening abdomen, lower back and thighs. Read More →
She has mastered Swedish Massage , Aroma Massage , Deep Tissue Work, Sports Massage , Myofascia release, Trigger Point Work, Shiatsu, Anma , Seitai, Tui-Na, and Thai Massage to name just a few… After spending one year studying in Toronto, … Read More →
All 10 massages mentioned and more (including the contrast therapy bath) are available at many spas around Metro Manila. I recommend going to The Spa, where they also do traditional hilot , moor spa hair and scalp treatment and other … Read More →
Watsu , the combination of Water and Shiatsu, is the name given to warm water massage therapy. Given here is complete information on the method and benefits of Watsu . Read More →
Watsu and its associated techniques were developed in the early 1980s by Harold Dull, director of the Harbin School of Shiatsu and Massage , in California. Watsu is an aquatic massage therapy that incorporates the principles of Zen … Read More →